Zumba

Event: Zumba

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Zumba is a fun way to exercise — combining music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.

Note:

Enjoy Zumba in Monument Valley Park in the grassy area just west of the Fine Arts Center. Text 719-440-4586 for exact location.

Date/Time:

Weekly: Fridays at 9:00 AM

Location:

Monument Valley Park

Contact:

Mindy Kiepke
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