Faith Based Yoga

Event: Faith Based Yoga

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Yoga can help to reduce stress, muscular tension and allow you to deepen your prayer and worship time. We will explore poses to stretch and strengthen our bodies and focus our minds on God.

All ages and skill levels are welcome for this beginner/intermediate level class. Wear whatever you can move in. Bring a mat if you have one, there are a limited number for use during the class.

Woodmen Heights Campus

Date/Time:

Weekly: Wednesdays at 9:30 AM

Location:

Room 104 (unless otherwise specified)

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