Join A Connect Group

Flexibility, Flow & Fitness (Women)

Develop greater flexibility, balance and overall fitness in a relaxed, supportive setting. Wednesday Mornings 9:30AM-10:30AM June - August (Off June 11)

Together we take time to breathe and listen, move and build strength. All abilities welcome!

Woodmen Heights Campus - Room 104 

*Bring a water bottle and your own yoga mat or we have one for you here!

To join this group, complete the form below and the Connect Group leader will follow up!